Asparagus with Dill Butter Recipe

Asparagus is one in every of my favourite spring greens, and I’m so glad it’s asparagus season as soon as once more! On this recipe, the addition of garlic, dill, and butter preserve it vibrant however satisfying. Even with the butter, it clocks in underneath 80 energy per serving! Serve it alongside grilled hen or fish for a light-weight lunch or dinner.

Elements:

1 lb asparagus

2 Tbsp butter

1 clove garlic, minced

1 Tbsp chopped contemporary dill

salt & pepper

Directions:

Wash asparagus and snap off powerful base. It ought to break fairly naturally.

On a microwave-safe plate, place asparagus and sprinkle with 1 Tbsp water.

Microwave for about 1.5-2.5 minutes, relying on thickness. (1.5 minutes for skinny spears, 2.5 for thicker spears.)

In the meantime, warmth sauté pan over medium warmth.

Add butter and garlic. When butter has melted, add dill and asparagus.

Toss collectively and prepare dinner for about 2 minutes.

Season with salt and pepper and serve.

Diet: (4 servings)

79 energy, 6 grams of fats, 5 grams carbohydrates, 2 grams fiber, 1 grams sugar, 3 grams protein