Curried Hen Salad
This curried hen salad is an ideal make-ahead dish for lunches or a fast dinner. Prime over a mattress of lettuce, unfold on a chunk of complete wheat toast, or eat alone for a candy and crunchy meal positive to make your style buds sing!
This recipe makes 4 cups.
INGREDIENTS
1 pound boneless skinless hen breasts
1/2 cup Greek yogurt 0% fats
1 tablespoon mayonnaise
2 teaspoons lemon juice
1 tablespoon curry
1 teaspoon turmeric
1 cup crimson grapes, halved
1/2 cup chopped celery
1/3 cup golden raisins
1/3 cup cashews
INSTRUCTIONS
- Deliver a big pot of water to a rolling boil.
- Add the hen breasts and scale back warmth to medium-high.
- Prepare dinner hen for six to eight minutes till hen is cooked by way of (time will rely upon the thickness of the hen).
- Place the hen on a reducing board and permit it to chill, then lower into chunk dimension cubes.
- In a big bowl, combine collectively the Greek yogurt, mayonnaise, lemon juice, curry, and turmeric till mixed.
- Add the hen, crimson grapes, celery, golden raisins, and cashews and blend till every thing is coated within the curry dressing.
- Serve with a salad and avocado or use for sandwiches!
How would you dish up this curried hen salad?
