Pine Lime Slice Smoothie

I really like the style of coconut

water,

although I do know just a few individuals who simply don’t. So if you wish to profit from the spectacular mineral profile and hydration from coconut water – with out the style, then strive it on this scrumptious rehydration drink (or mixer). The pineapple may be very anti-inflammatory and helps digestion. It is usually a really wealthy supply of Vitamin C together with the lime.

Most of all, it’s refreshing and scrumptious!

Makes 4 small jars or glasses

Components

• 350ml can of coconut water

• 1 cup of ice

• 4-5 cm slice of contemporary pineapple, diced and cored

• Juice of half a lime

• 1 teaspoon of vanilla powder, paste or essence

Technique

1. Throw all of it into highly effective blender or meals processor and course of on the highest velocity till easy and creamy.

   Serve instantly.

VARIATIONS

Make it minty

• Add just a few sprigs of contemporary mint.

Ice blocks

• Freeze it into ice block moulds for a refreshing, wholesome, frozen deal with. Even add cubes of pineapple into the mould for a little bit of texture.

A tropical cocktail

• Add a shot of vodka for a tropical impressed cocktail.

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right here.