Thor Bjornsson Is Beginning to Look Terrifyingly Shredded

Icelandic strongman Hafthor Bjornsson, additionally identified to hundreds of thousands of Recreation of Thrones viewers as The Mountain, or simply plain Thor, retired from the world of aggressive energy sports activities in 2020 with the intention to concentrate on pursuing a brand new athletic profession as a boxer. Since then, he has utterly overhauled his coaching regime and vitamin, leaning down significantly and reprogramming his exercises to concentrate on pace, agility and energy.

All through his transformation, Bjornsson has been sharing particulars of his exercises and meal plans on his Instagram profile and YouTube channel, together with movies the place he outlined how he was capable of drop greater than 100 kilos, and took on intense, cardio-heavy CrossFit exercises.

In his most up-to-date Instagram publish, Bjornsson reveals off the hard-won outcomes of the final 12 months’s grueling coaching. His change from hulking powerlifter to lean fighter is drastic, with the sort of shredded six-pack abs that he would by no means have been capable of obtain in his earlier life as a strongman.

“The coaching has been completely insane recently,” he wrote within the caption for the picture. “I’ve by no means in my life labored as arduous as I do now. Boxing is one thing else! Hats off to all boxers on the market! #Respect.”

This can be a course of that has been mirrored by Bjornsson’s fellow strongman and longtime rival Eddie Corridor, who has additionally pivoted to boxing in a significant means. Each males are getting ready to face off of their long-awaited grudge match, and their respective boxing coaching posts often embody not less than one not-so-subtle dig at their opponent.